Learn the healing art of hand reflexology and massage. Meade Steadman provides hands-on instruction, demonstrating the strokes and techniques. The reflexology section discusses the body's physiology and how the anatomy of the hand maps to each part of the body.

Get a foothold on reflexology and massage of the foot with Meade Steadman. Detailed instruction shows the strokes and techniques on both the right and left foot and on different models: young and old, male and female. Reflexology section discusses the body's physiology and how the anatomy of the foot maps to each part of the body.

Get both award-winning Comprehensive Reflexology & Massage DVDs and SAVE 20% ($16)! Includes R8D The Hand and R9D The Foot.

Get all fourteen Meade Steadman massage DVDs and SAVE 20% ($132.30)! Includes R8D Comprehensive Reflexology & Massage: The Hand, R9D Comprehensive Reflexology & Massage: The Foot, M1D The Art & Practice of Stone Massage, M10D The Complete Guide to Full Body Chair Massage, M42D The Essentials of Swedish Massage, M44D The Ultimate Face, Scalp, Neck & Shoulder Massage, M46D Deep Tissue Massage Therapy: Extremities, M47D Deep Tissue Massage Therapy: Pelvic Girdle, M48D Deep Tissue Massage Therapy: Shoulder Girdle, M51D Therapeutic Breast Massage, M52D Nurturing Pregnancy Massage Techniques I, M70D Nurturing Pregnancy Massage Techniques II, M79D Lymphatic Drainage Massage Therapy: Body, and M80D Lymphatic Drainage Massage Therapy: Face & Neck.

This DVD and manual, produced by Peggy Lamb, provide an overview of the rotator cuff, common signs and sites of injuries, a lesson in shoulder mechanics, sections on each of the rotator cuff muscles plus other commonly involved muscles, client education, and stretching and strengthening exercises.