Learn the healing art of hand reflexology and massage. Meade Steadman provides hands-on instruction, demonstrating the strokes and techniques. The reflexology section discusses the body's physiology and how the anatomy of the hand maps to each part of the body.

Get a foothold on reflexology and massage of the foot with Meade Steadman. Detailed instruction shows the strokes and techniques on both the right and left foot and on different models: young and old, male and female. Reflexology section discusses the body's physiology and how the anatomy of the foot maps to each part of the body.

Get both award-winning Comprehensive Reflexology & Massage DVDs and SAVE 20% ($16)! Includes R8D The Hand and R9D The Foot.

Cheaper by the dozen: Get all twelve Meade Steadman massage DVDs and SAVE 20% ($122)! Includes R8D Comprehensive Reflexology & Massage: The Hand, R9D Comprehensive Reflexology & Massage: The Foot, M1D The Art & Practice of Stone Massage, M10D The Complete Guide to Full Body Chair Massage, M42D The Essentials of Swedish Massage, M44D The Ultimate Face, Scalp, Neck & Shoulder Massage, M46D Deep Tissue Massage Therapy: Extremities, M47D Deep Tissue Massage Therapy: Pelvic Girdle, M48D Deep Tissue Massage Therapy: Shoulder Girdle, M51D Therapeutic Breast Massage, M52D Nurturing Pregnancy Massage Techniques I, and M70D Nurturing Pregnancy Massage Techniques II.

This DVD and manual, produced by Peggy Lamb, provide an overview of the rotator cuff, common signs and sites of injuries, a lesson in shoulder mechanics, sections on each of the rotator cuff muscles plus other commonly involved muscles, client education, and stretching and strengthening exercises.